Letting Your Trapped Emotions Go

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Sometimes an individual just wants you to listen to them, just so they can relieve the burden on their shoulders but at times, it is very difficult to do due to the way they have been raised and the way people around them have reacted to them when they did want someone to listen.

It can be said that you simply don’t know how to speak your mind but that is not the truth. It is just that you’ve been scared all your life because of the way your parents, siblings, uncles, family and friends have reacted in those moments, so you keep everything behind closed doors. You bottle it inside of you, letting it become a pain psychologically. Every time you get hurt, you keep it to yourself and it only builds through out the years of your life.

What happens when pain is not given its proper treatment? It only becomes intense and this is what happens every time you choose not to let your emotions go. It continuously builds over time and when it is let go, you are finally cured and your pain is gone.

Find someone or something to let these emotions, these feelings go. First place should always be in sujood (prostration) because the one who created you knows you better than those around you, so Allah subhana watallah should be first. Let your heart and soul go in that sujood. It’ll make you feel 100xs better than anything in your life. Then, if you wish, find someone who you are close to, who doesn’t judge you and will just listen to you.

Don’t be afraid to voice yourself. Voices trapped do nothing but hurt you, but a free voice can change the world and can change you.

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Appreciating The Qur’an & Du’aas (Supplications)

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Ramadan is literally around the corner, depending where you are in the world. For some it is Saturday and for some Sunday. Many are anticipating a new month which introduces us to our version of “ The Hunger Games.” (Well, not really because you get killed in that movie/book from what I heard.) For several Ramadans, well for several years, my mother would always nag me to complete as many Qur’ans as possible. She would say “If you would finish it this many times this Ramadan I will give you double the money I give you on Eid.” I never finished it during Ramadan but my mother would still reward me and my siblings any way because of our efforts through out the month. As I got older and started recite the Qur’an in English, everything just made sense to me. It just flowed naturally and I understood every single word being read. I appreciated how Allah SWT spoke to me. As the scholars say or I believe I have heard someone say; “If you want to speak to Allah, make du’aa and if you want Allah to speak to you, read the Qur’an.” How true were those words? Anytime we wanted to speak to Allah, all you had to was supplicate and no matter how many times we sinned or slacked on our salah, Allah was granting our du’aas whether we knew it or not. Sometimes we would want our du’aas to be answered instantly and when Allah delayed them for a time being because He knows best, we would only increase in our du’aas and try to be even better Muslims. There is wisdom and knowledge in what He does, so we get closer to Him and that is our ultimate goal.

Whenever we are in sujood, making supplications, we should take our time. Don’t rush it, thinking I have things to do, I better go here and there. No, take your time in sujood and supplicate as long as possible. This is our time to speak to Allah directly. Use the duaas of the Prophets (Peace Be Upon Them All) as these were the duaas that have been granted and used by our Messengers, then after, make duaa in our own language if you want, to pin point the details. The Prophet Muhammad (Peace & Blessings Be Upon Him) said: “The closest that a servant is to his Lord is when he is in prostration, so say a great deal of duaa then.” [Muslim] This is a time when your duaa is accepted so don’t hold back!

I’ve also noticed that when we read the Qur’an, if you’ve ever experienced this, you probably have. You open it reciting and within a few verses whatever problem you were going through that day or the day before, it is revealed right there in the verses. How beautiful is that? It just instantly grants you relief. You think to yourself, wow! I was just thinking of this or went through this yesterday and here it is in the Qur’an explaining to me how to handle that situation. Whether you know or it not, there is a reason why we stop at certain verses, close the Qur’an and read it the next day only to be relieved of a certain thought or problem we are going through.

This Ramadan, make du’aas and read your Qur’an patiently. Don’t rush through it. It isn’t a competition where you recite it and finish it as many times as you can to earn a reward from your parents or anyone else. Appreciate the words, every verse and do your best to understand them. If you have to read the English translation or whatever the language you speak to understand it, read it. It reveals the Qur’an in a completely different light and at times, bringing tears to your eyes, giving you goosebumps and relieving your worries. Anytime you’ve rushed through something in your life, you always felt weird about it after, especially a test. You reflect back on it a few minutes later saying, I should have spent more time on it, gave it more understanding and re-reading my answers. The Qur’an needs the same  application and appreciation. It may not be a test but is the answers for the tests in your life. Take your time to read it and go through it, doing your best to understand what you are reading. You’ll end up loving it and it will most likely become your favourite book in the world.

Do What You Love & Ask

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Do what you love and do it everyday of your life. Do it with a smile on your face and never be discouraged by those who see value in materialism rather than their happiness and sanity. Never sacrifice your life for the dollar as you and many others are already being sacrificed for it, look at the world, we are worthless. Become worthwhile to others by inspiring and encouraging a better lifestyle which can not be bought but is taught by learning the value of ourselves. If you knew what you are really worth to others, you would not need to buy friends or luxury but your love, comfort, jokes are more than enough. Don’t ever look to fit in. Stand out amongst the crowd. You are unique. Allah SWT created us with unique gifts and abilities but you want to be a clone. Don’t settle for that but be better than that. Who cares how others perceive you when you stand alone as you will be standing alone in front your creator one day too. Live to do good but don’t brag or bring it up, your rewards are with Allah SWT. Who cares if they don’t notice or appreciate. Do what you can and move on. Smile often and smile proudly but not in an arrogant manner. Take your time in sujood (prostration) and ask and you will receive, InshaAllah